Description
Can be used in strength training, powerlifting and for cardio!
Can be used for stretching, calisthenics and for warming up!
Available in 5 different thicknesses, from very light to very hard
Power bands are some of the most versatile training equipment available
If you exercise, you can probably use a Power Band!
Power Bands come in many different varieties, and their uses are almost endless. If you exercise, you can probably integrate a Power Band into your training. Virtually all forms of fitness can benefit from these rubber bands, whether you're doing calisthenics, strength training, cardio, or even if you have an injury that requires extra attention during warm-ups!
Extra resistance during training.
These elastic bands make strength training harder. You can, for example, attach the elastic band to dumbbells and thereby make the squat training more difficult. They can also be used where you stand on the strap and use it as a dumbbell.
The elastic is made of 100% latex rubber and comes in different sizes and resistance.
Sizes:
Extra light - 13mm - Orange - 2-15kg
Light - 22mm - Yellow - 5-20kg
Medium - 29mm - Green - 10-35kg
Strong - 44mm - Blue - 20-55kg
Extra strong - 64mm - Black - 25-65kg
See in the video below how you can, for example, use Power Bands. Keep in mind that there are thousands of options beyond what is shown in the video!