You can find punching bags from popular brands such as Adidas, Fairtex, Top Ten and Nippon Sport which are distinguished by high quality and reasonable prices.
Of course, we also carry our own brand, which also has high quality at a fantastic price! All punching bags are for professional use, which can be used at all levels.
- We deliver all orders within 1-2 business days. All orders before 2pm will be dispatched the same day.
- Large selection of punching bags, speedballs, dummies and much more.
- Punching bags in different sizes to suit all levels
If you have questions about products, you can always contact us. See contact information under customer service at the bottom of the page.
Punching bags
A punching bag is made for individual purposes, whether for kickboxing, karate, thaiboxing and other martial arts. If you buy your sandbag from us, you always get it in the highest quality. Our products are exclusively for professional use and can be used by clubs as well as at home. If you use a professional sandbag at home, we recommend that you use a spring for the suspension, so that it doesn't make so much noise when you hit your punching bag.
Training with a punching bag promotes training, whether in connection with martial arts training or exercise training. In most martial arts, it is recommended to train striking power, speed and striking power. For this purpose, a punching bag is the perfect tool. If you only focus on exercise training, then a punching bag is also well suited as you burn a lot of calories while punching and kicking.
Many also choose to get a punching bag if they have one or more children. A punching bag helps by letting the children loose on a punching bag and thus use up all their excess energy before bed. We have several packages that are suitable for energetic children.
All our products are made to the highest quality and are used both professionally in clubs, gyms and at home. You can easily and conveniently pack a sandbag if there is not much space in the club or at home.
What size should I use?
All punching bags have roughly the same diameter, which is approx. 35 cm. But what length should you use?
There are various things that must be considered in the calculation when finding the right length. If it is for private use, you must first check how high the ceiling is and whether you have a strong enough ceiling to hold the necessary kilos. Next, it depends on whether you only hit or whether you also want to be able to kick the sandbag. If you also want to be able to kick and you are taller than 170 cm, you must have a punching bag of at least 120 cm in length. If you only want to hit it and you don't weigh more than 70kg yourself, you can easily make do with a 100cm punching bag. If you are good at kicking and can send some powerful ones off, we recommend a punching bag of 180 cm.
Does weight make a difference?
The weight clearly comes into play when choosing a punching bag. Likewise, the different models are harder than others. Which makes a difference to, for example, children.
A punching bag of around 30 kilos is considered a 'light' punching bag. This means that if you are an adult and practiced in martial arts and can therefore throw heavy punches and kicks, then 30 kilos is not enough. If you weigh 80+ kilos and have knowledge of the right techniques, we recommend a punching bag of 40+ kilos and a minimum of 120 cm (if only punches) and a minimum of 180 cm (if punches and kicks). Our own production from Nippon Sport is harder and a bit heavier than Hayashi and TOP TEN. It is therefore clearly recommended for club use and for the powerful players.
Is a spring necessary?
The spring is designed to absorb the shocks that go through the sandbag and up through the ceiling. If you therefore live in a building where you want to minimize the sound from every blow and kick, then a spring is a must. The spring absorbs more noise than one would immediately expect.
Likewise, the spring can be used to lower the height of the sandbag slightly if necessary in relation to one's own height and the ceiling height. When buying a spring, it is important to check how heavy the sandbag is and how many kilos the spring can hold.
If you have questions about products, you can always contact us. See contact information under customer service at the bottom of the page.